Low Impact & Stretch
Jane FondaYear Released: 1995
Categories: Floor Aerobics/Hi-Lo/Dance
The low-impact class is my least favorite of all the sessions in this series. It gives a very good cardio workout in 25 minutes. The two instructors are energetic and enthusiastic and the moves are well coordinated and quite easy to follow. I would have preferred seeing a wider range of ages and body types among the instructors and participants. They all looked about the same age and size. I don't feel as motivated with this class as with previous videos (from the 1980s and early 1990s) in which Jane led the classes (perhaps at age 58 she wants to take it a little easier). This class is followed by an enjoyable total body stretch taught by Jane for relaxation and increased flexibility.
11/30/-0001