FitPrime Weights FirstTracie Long
Year Released: 2002
Categories: Circuit Training (cardio and weights) , Total Body Workouts
I found this terribly boring and extremely repetitious. This was the first video FitPrime put out, and I would say they improved on the later ones. This one had lesser production quality and was just not all that fun. The workout itself concentrates mostly on lower body and although there is upper body work, too, it is minimal. There are tons of lunges and plenty of squats. Enough to bore you to tears, as a matter of fact. I like the concept and innovativeness of these workouts, but this one just didnít make the grade.