FitPrime G-Force

Tracie Long
Year Released: 2004

Categories: Rebounding


I just did FitPrime's G-Force this morning and WOW!!!!!!! What a totally awesome rebounder workout! It is beyond anything I could have hoped for. I had owned a couple rebounder videos in the past (I can't even remember which ones) and promptly got rid of them because they were so boring and monotonous. So for the past 2 years or so, I have been rebouding without a video - just jumping away to my favorite music. And that was fine. But G-FORCE has changed all that. This workout is not only fun, it's challenging, innovative, has lots of variety, great music, awesome instruction (Tracie is at her best in this video) and includes STRENGTH and core work! What else could you ask for?

I own (or have owned) all of FitPrime's videos and this one is the cream of the crop! Worth buying a rebounder for!

Instructor Comments:
Tracie is at her absolute BEST in this video. Her cueing is perfect (as always) and she is encouraging, inspiring and she seems like she is really enjoying herself.

SassyGirl

07/27/2003