FitPrime From The Ground Up
Heidi TannerYear Released: 2003
Categories: Circuit Training (cardio and weights)
The music is really enjoyable to me. Most of it, anyway. Some of it I barely noticed.
The workout is a 'heavy weight' barefoot workout. It's about 50ish minutes long.
I liked it. It was enjoyable with some very unusual things in it.
It's hard to say where in my rotation this or the other fitprimse will fit. Perhaps I will do a fitprime only rotation for a few weeks?
I'm glad I have this, but it didn't ring my bell as strongly as Strong Bear did.
Instructor Comments:
Heidi is less personable here than she is in the cardio crosstrainer firm workout, but it was still pleasant to see her again.
Other than that, she has a good teaching style.