The Pilates for Every Body DVD is fine for the reason that it does HIT THE SPOT!

Instructor Comments:
I used to think that Denise Austin was ridiculous. NOT ANY MORE! I now only twenty of her videos. My form has improved with better abs and a weight loss of 12 pounds in two months. She is a very positive woman with a great zest for life and a lovely voice. We need more like her in the USA, especially nowadays! The Pilates for Every Body DVD has greatly improved my posture and my life.

Ross Hocker