The Firm: Volume 1: Body Sculpting Basics

Susan Harris
Year Released: 1986

Categories: Circuit Training (cardio and weights)


This was my very first Firm video, 2 years ago, and though I keep trading it away and reacquiring it, I don't really like it that much. I find the moves to be far too high impact for my poor knees and I honestly think that Susan Harris has it out for me!

Unlike alot of people who have problems with the Firm classics, I don't even notice the breathy voices or anything like that...it would have been nice if Susan had worn a bra the day this was shot, but that is just a small gripe.

If you are an advanced video exerciser, who knows when and how to modify, you will really get a killer workout from this one...if you aren't, it is probably best to leave this oneon the shelf where you found it and walk away.

Cori (ziggy2306)

02/28/2004