The Firm: Volume 1: Body Sculpting Basics

Susan Harris
Year Released: 1986

Categories: Circuit Training (cardio and weights)


Body Sculpting with weights is definitely a challenging workout for anyone. I learned a lot about form using this tape. I have been using this and other Firm tapes for 2 or 3 years now and have not tired of them. I continue to see good results and increase my stamina. I would recommend these tapes to anyone who is serious about working out.

Instructor Comments:
I think Susan Harris is excellent. I am surprised to find anyone commenting on her voice because I never noticed anything about it! In fact, most other tapes I have tried have overly perky-voiced instructors and that is far more irritating. Overall, she is such a good instructor that I am too busy trying to learn from her to notice how her voice sounds.

I give Susan an A+

Jennifer

03/08/1999