I thought this video was great. This is my first FIRM video, and I love it. It is easy to follow and it's an excellent workout. It makes you feel energized. I have been doing it for about 2 months and I already see a difference in my body. I can't wait to get the other ones.

The only thing I didn't like was the music, but hey all I have do to is put on a CD and I'm fine.

Instructor Comments:
I thought she was very motivating. She was actually sweating!! She looked like she was working just as hard as everyone else.

Rosemarie