The Firm: Volume 1: Body Sculpting Basics
Susan HarrisYear Released: 1986
Categories: Circuit Training (cardio and weights)
Susan Harris is ok, I think there are some
inconsistencies in her instructing techniques in this
video.. All that aside I have had really wonderful
results from doing the hip, thigh, inner thigh and ab
workout on this time.
I know its old but it's still a WINNER!!