The Firm: Tough Tape 2
Tracie Long, Pam Meriwether, Heidi Tanner, Jen Carman, Taber BrunerYear Released: 1998
Categories: Total Body Workouts
I really like this tape, although it is not as tough as the first Tough Tape. Compared to the average strength tapes on the market today, this is a "gem." Lots of upper body work, one set of leg presses (from Firm Cardio) - but you are doing 32 reps total on each side. Highly recommended.
06/15/1998