AWESOME!!! I have never had the opportunity to do a Firm video, and for some strange reason I picked this video at the store. I am 5'4"; 177 lbs and determine to lose 40lbs. I have been doing Tough Tape twice a week for a little over a month and is a KILLER WORKOUT. Its to bad that there is no abs work but the video is so good that I dont mind to pop in 5-days abs. I do this video with a 23lbs barbell, and I pyramid using 5 lbs up to 20 lbs, and I use a regular step bench of 8" and I put on top another bench of 4" its hard, but excellent for those legs and arms. I recomended to anybody who is interest in shaping the whole body.

Instructor Comments:
AWESOME!!! There is nothing like seeing the instructor sweting, that its when you know that's a real workout.

Maria Munoz