This workout consists of clips from the Tortoise and the Hare workouts. It's mostly Tortoise. There are no ballroom aerobics, thank heavens! As the name says, it's tough. But I don't think its as tough as Tough Aerobics or Upper Body. I do like it, though! Tracie uses a barbell, but you can substitute dumbbells.

It comes with a plain white cover, and it looks like the label was printed on a dot-matrix printer. I know the cover doesn't have anything to do with what's inside, but I want a nice cover! At the very least, the FIRM should discount the ones with these plain white covers.

Instructor Comments:
Tracie introduces each section, and she seems more animated than she did in the original Tortoise and Hare workouts.

Annie S.