Thanks heavens this tape is only 42 minutes long because it really is tough. I had a great time, though, burning those calories and firming my body. This is a really great tape if you want to really sweat. I can't say I've ever sweat this much before. Maybe it was the humidity, but I got a "tough" workout using this tape.

The only thing this tape is really missing is an ab section. Since it was just 42 minutes long I think they could have added an ab section, but I just pulled out another ab tape after I was done and completed my workout.

I feel pretty proud being able to complete this tape. I am really becoming a "firm" believer!

I thought the cueing in this tape was especially good and the balance between lower and upper body was equal. However, I use a body bar instead of a barbell and my neck was getting pretty tired by the end.

Julianne