The Firm: Crosstrainers - The Tortoise

Susan Harris, Tracie Long
Year Released: 1995

Categories: Circuit Training (cardio and weights)


The Tortoise and The Hare

I can see why some people were disappointed with these videos, especially if they expected the same tough workouts Tracie is rightly known for. Personally, I like the different tone of these videos. I don't mind the "hokey ballroom dance steps" at all. I also didn't find them hard to learn. I found things about each video to like and things that I could take or leave. When I want to have a bit of light fun - I'll throw in The Hare. When I want to work harder, then The Tortoise is fine (although I don't think it works all the major muscle groups to failure which is one negative about the video). All-in-all, I find them a nice addition to my Firm library.

Instructor Comments:
I can't say anything bad about Tracie. I have all her videos, and am very happy with her personality, her instruction, her choreography and tempo. She is an inspiration and produces GREAT videos!

Rox

02/10/2003