The Firm Parts: Tough Cardio Mix

Lisa Kay, Nancy Tucker, Allie Del Rio, Pam Meriwether, Heidi Tanner
Year Released: 2000

Categories: Floor Aerobics/Hi-Lo/Dance


This Parts workout is made up mostly of the HiLo sections of Fat Blaster. There are also some of the sections from Firm Cardio and Firm Strength. It is out of print and can be kind of difficult to track down as it seems to be almost a collectible to Firmies, but if you get a chance to nab it, by all means do.

I lucked out and got this one in a trade almost 2 years ago. I should first say that I really did not like Fat Blaster when I had it, but immediately took to this one of all floor aerobics. Figure that one out, considering that this one is practically identitcal...I think I just find the sequence much better in this one. It just seems to flow nicer and I, in turn, find I get a much more enjoyable workout that gets me going and excitred for more!

The instructors in this one are Allie Del Rio, Nancy Tucker, Pam Cauthen, Heidi Tanner, and Lisa Kay. I always enjoyed Firm Strength so I was happy to see Pam Cauthen in this one and find I particularly enjoy her segments. This is one of the Firm videos that I own that will truly never leave my collection.

Cori (ziggy2306)

02/24/2004