The Firm Parts: Tough Aerobic Mix

Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne Poteet
Year Released: 1996

Categories: Floor Aerobics/Hi-Lo/Dance

Great high impact tape with different aerobic segments which breaks of the boredom. I really did this tape numerous times and only go back if I need a short, high impact workout. I love all the segments, especially Susan Harris, even when she says, "isn't this better than dieting?" Great challenging tape.

maryann parker