I got this DVD as part of the 4-pack you can get via QVC for about $24 (including shipping). This 4-pack includes Total Body Shaping Mix, Maximum Body Shaping, Lie down and workout, Super Sculpting.

I have 3 of these (all but LDW - I sold that years ago) on VHS, but I don't have a VCR hooked to the TV of choice down in the basement/entertainment room, and I like DVD better, so I bought this.

DEFINITELY WORTH $6 ($24/4).

I like this workout alot, but it was a lot harder the last time I tried it (right after getting back into exercise, once my youngest was old enough to let me workout again).

I'm not sure where it falls in my rotation - given that I have P90X, Cathe, Mindy - etc... but I like it, and I'll probably do it maybe 1-2x a month.

Instructor Comments:
I love Dale, Nancy and Jen. They are my favorites Firm instructors.

Leela