The Firm: Super Sculpt

Nancy Tucker, Jen Carman, Carissa Foster, Dale Brabham
Year Released: 1998

Categories: Total Body Workouts


I LOVE this video! This is everything Bust and Butt should have been, but isn't. I always feel really pumped after doing this especially my shoulders. I have a love/hate relationship with the leg press pulses, hate doing them; but feel them working. I do go about 10 lbs lighter for that then regular leg press though or use a shorter tall box (if that makes sense LOL). I found the ab section too short, but I liked the routine. The only complaint I have are these minimal stretch routines at the end, I really love to stretch and that's one of the main reasons I love the Classics and Crosstrainers--but I can always do it on my own or throw in a stretch tape.

Instructor Comments:
I really enjoy Carissa's up beat attitude. Dale I feel is the best cuers though. I think Nancy has a great demeanor and Jen sparkles.

Stephanie Bridges

02/09/2000