Excellent production work. Jen Carmen Is Fabulous. Dale is Soothing ( while she kills you) and Carissa is magnificent. Cheers for the Firm in putting Nancy Tucker in another tape. I love her in Fatblaster.. But Most of all- NO TAMELA HASTIE!!!! THANK GOD.. No more "THIS IS FUN" Crap....

Instructor Comments:
Got the Super Shapers for Xmas and Christened one today.. I just wasn't expecting to work that hard.. What a pleasnat, unexpected surprise. This Tape Is hard!!!! It blows away Bust and Butt and Is much harder that its "parts" derivative CS1....I love it .. Can't wait to do its companion tape tommorrow... Jodi's Modifications: I don't like Dale's seated barbell Lat work- Instead I do it "Carrissa style" from Bust and Butt.. as for the standing inner/outter thigh work, I take it to the floor and add weight, Susan Harris style- which is always the best style anyway :-) LOVE IT LOVE IT LOVE IT

Jodi