The Firm Parts: Standing Legs

Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne Poteet
Year Released: 1993

Categories: Lower Body Strength


I was a little angry that they edited previous workouts together instead of producing a new workout. I also didn't like they fact that i was working upper body with lower body. However, the workout does give you an intense leg workout. I enjoy the tall box steps, and the last segement is BRUTAL. The hover squats really make your legs burn. It's no Cathe friedrich tape, but it's a good workout for anyone who loves firm tapes or wants an intermediate workout.

Instructor Comments:

pat griffin

11/22/1999