The Firm Parts: Standing Legs
Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne PoteetYear Released: 1993
Categories: Lower Body Strength
I was a little angry that they edited previous workouts together instead of producing a new workout. I also didn't like they fact that i was working upper body with lower body. However, the workout does give you an intense leg workout. I enjoy the tall box steps, and the last segement is BRUTAL. The hover squats really make your legs burn. It's no Cathe friedrich tape, but it's a good workout for anyone who loves firm tapes or wants an intermediate workout.
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