Worth every penny (and I only paid $7.45!) Do yourself a favor and get this tape, your legs will thank you! Surprisingly, I didn't find it as tough as Tough Tape - maybe having several different instructors doing the leg press segments broke up the monotony. Also, the max dumbells I used were 15 lbs, and I usually do TT with a barbell and 9lb plates. (I'm a beginner, don't laugh!) My legs are hard now (but I didn't have much fat anyway!) This ectomorph is seeking to BUILD muscle and bulk. Hopefully this tape will help!

Instructor Comments:
Come on, I can't believe nobody mentioned that dance/flip thing Sandahl did at the end! Maybe she wants us to learn it and do it with her (fat chance!) Salina is the best Parts instructor I have come across (I have about 5 Parts). The others in general seem cheesy or uneasy, but she seems comfortable, and looks like she could have been a gymnast. Motivating.

Jamila