The Firm Parts: Standing Legs
Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne PoteetYear Released: 1993
Categories: Lower Body Strength
I have to admit it. I hate this video, yet I am compelled to continue using it because it gives me the results I love!!! That's the motivation. I don't believe in the "no pain, no gain" credo, but this video has my muscles sore for three days after my workout. I have seen my legs get toned, my saddlebags disappear and compliments galore. I have a wedding in Florida and I bought my bathing suit for the one day on the beach. It was a bikini and my butt looked great.
There's no time to rest in this video and your heart rate just goes up. I have to give this video an A+++
Instructor Comments:
Salina is great. She motivates me to do this video.