Others have said that this is the toughest lower body strength tape there is--I can't disagree that it was at the time it came out, but I don't have to like it. I'm not afraid to work my lower body hard, but I just can't force myself to do this tape. I feel like parts of it are excellent, and other parts, namely the sections from Vol. 3 (a video I dislike intensely), are a waste of time.

I guess I just didn't like how fast the reps were, and alternating between really tough heavy weight work and lunges with light weights, abduction with ankle weights, etc. I have tried and tried to like this video, but I just can't. I'll take Tough Tape or Cathe Friedrich's lower body tapes any time over Standing Legs.

WWWendy