My new addiction: I wish I could do it every day. The music is outstanding, and even though the routines are from other tapes, it doesn't bother me - I love all of it (49 minutes not including warm-up and cool-down). Lots of plyos, jumps, high impact to satisfy this cardio nut. Jennifer Carmen's last 21 minutes is so great, I may do it twice until I get sick of it. I love her two step routines and can imagine her doing a step video - she would be amazing. This tape has surpassed Core Cardio I as my new favorite Firm tape.

Instructor Comments:
All high on my list of favorites, especially Jennifer Carmen.

maryann parker