The tape is trash. What are they thinking? It's the first time in 16 years that I've turned a Firm tape off in disgust.

I hated it from the moment I had to stretch to the U.S. Marine Marching Band. For the first time ever the FIRM used a song with lyrics and the result was pure lyric monotony. UGH.

When they got to the song that sounded like alarm clocks were going off incessantly I had to turn it off. I was about to lose my mind at that point.

The choreography is awkward. I thought I would like the new dowel. I didn't. My heart rate almost completely stopped during some very slow sections. Kick punches are a drag.

I would recommend any other Firm video which is why I was so shocked by how much I hated this one. I'm scared to turn the other Prime Power lower-body tape on.

The instructor was the least motivational I've ever seen in a Firm tape.

Carol