The Firm Parts: Tough Aerobic Mix II (aka Not-so-Tough Aerobic Mix)

Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne Poteet
Year Released: 1996

Categories: Floor Aerobics/Hi-Lo/Dance

Although this video is not intense enough to do on its own, I really enjoy the music, the change of instructor, and the quick pace. The 35 minutes goes by very quickly. This is a great workout to add to a CIA or a short Kari Anderson aerobic workout or doing it as a combo with Tough Aerobic Mix I. In a nutshell: It's different and it's fun.

maryann parker