The Firm: Maximum Cardio

Carissa Foster
Year Released: 1999

Categories: Floor Aerobics/Hi-Lo/Dance

To buy this video,
at Since I enjoy The FIRM videos more than any other, I broke down & bought these even though I have no interest in high-impact aerobics. I figured that The FIRM would find a way to make them original & innovative. Wrong. I haven't seen some of these moves since the 1980's. Boring!

I have always found that the other FIRM tapes gave me a terrific cardio workout. Too bad they didn't stick with what works.

Fortunately, there are some interesting "Four-Limb" segments--the kind that The FIRM excells at, but not enough to make these tapes worthwhile.