Maximum Body Shaping (aka Maximum Body Sculpting, Aka All-weights)

Tracie Long

Categories: Total Body Workouts


Short and sweet, this video almost has a Firm Basics feel. Too easy. Not long enough. Table work makes my hamstrings and glutes laugh.

Instructor Comments:
As usual, Tracie is very human and gives good pointers. There isn't a video she's made that I haven't liked her in.

Lena Yester

03/10/1999