Maximum Body Shaping (aka Maximum Body Sculpting, Aka All-weights)
Tracie LongCategories: Total Body Workouts
I love Tracie Long in all her Firm tapes, so I wasn't disappointed with All Weights. Although the body of the workout is only 27 minutes, I really loved the fast pace and used the heaviest weight I could tackle, since there were low reps. It is definitely not as difficult as Tough Tape I, but it still has found a home in my workout schedule.
Instructor Comments:
Meticulous in her cueing. Shows how not to do a move. Very clear articulate voice.