The Firm: Crosstrainers - The Hare

Tracie Long
Year Released: 1995

Categories: Circuit Training (cardio and weights)


I am a long-time Firm user. I own Vol. 2-6 in addition to the Tough Aerobic Mix, Not-So-Tough Aerobic Mix, and Variety Strong Body. I was very disappointed with The Hare on a number of levels. As I said Tracy Long is fine, but the ballroom step aerobics can only be described as hokey! They don't manage to raise my heart rate and I feel very self concious doing them! I was also irritated that a 6" step was required - I own enough Firm exercise equipment as it is. Furthermore, I didn't like the look of the video. The class is small, the lighting is dark, the clothes are dark, it's way too somber for me! Since I own this video, I will continue to do it when I need a lighter workout. The leg work on the tall box is very good as is the floor work, but there is very little upper body toning and as I said earlier the aerobics just aren't tough enough for anyone other than a beginner.

Anne B.

11/30/-0001