The Firm Parts: Floor Legs

Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne Poteet
Year Released: 2000

Categories: Lower Body Strength


This is a nice little floor work tape. I really didn't like it at first but I find myself doing it a lot now as part of a FIRM classics rotation. It's nice and short, so it's easy to add on to other workouts or for a low energy day. Sometimes I wish it was a little bit longer. There is only one segment from Vol. 1 and from Vol. 5, so they certainly had more material to use.

I think this is a really well put together parts tape. What I like about parts tpaes is that the changes in instructors and background sets & exercisers really keep things interesting. It's hard to get bored.

If you like older FIRMs and floor work, you'll surely like this tape. Hopefully they will put it out on DVD some day. Better yet, put all the floor work segments on one DVD! So you could mix & match! One can dream :)

Instructor Comments:
Same old Firm classics instructors, although they're more like presenters than instructors. They're kind of fun if you dont take them too seriously.

Megan

11/30/-0001