The Firm Parts: Floor Legs

Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne Poteet
Year Released: 2000

Categories: Lower Body Strength


This is a Parts tape compiled from the original FIRM classics. It has likely been broken down elsewhere, so I will just add my two cents.

I like the fact that this tape is all floor work. I like the fact that the next day I am feeling muscles I forgot I owned. I like most of the instructors (usually just the ones that I cared enough about to keep the full workout they lead - vol 2 & 6).

The music is of the calibre of the classic firm workouts (awful). But this is a great workout so i can get past that. Besides - by the time Susan comes on, I am screaming at the television to let me go, so the music is really a non-issue.

I almost traded this one away without even previewing it, since I had acquired it in an ebay auction that I only wanted the other tape it was with...but when I hurt my foot and could only do floor work - I pulled this gem out and am glad i gave it a shot. It is now one of my faves for lower body work.

I do recommend this one to people looking for lower body floor work. I really love it.

Cori (ziggy2306)

02/24/2004