The Firm Parts: Floor Legs
Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne PoteetYear Released: 2000
Categories: Lower Body Strength
I really love this tape. It's definitely one of my favorite leg workouts at the moment. However, I was so disappointed that the only section taken from Volume 1 was the inner thigh one! I think the table work and lying leg lifts on Volume 1 are the best and most effective I've ever done. But I guess The Firm wanted to make this tape a short one, and they do a very thorough job with the sections they chose. I look forward to doing this tape, and that says a lot considering it's floor work!!
Instructor Comments:
Kathy Derry isn't really the instructor since this is a Parts tape, but she does give a good pep talk at the beginning.