The new set looks great. It is professional and modern looking. A nice change from the old Firm look. Body Sculpt is a definite keeper! I am an advanced exerciser who has been doing strength workout with the Firm and Cathe for about 4 years. I agree with those who have compared it to Tough Tape and Tough Tape 2. I always feel worked out after doing this video. I go very heavy ( 35 lbs for leg press, for example ) and it definitely challenges me. It's perfect for days when I don't have the time and/or energy for a longer strength workout, but want to get the total body in. My only complaint about this workout is that there are no abs, just like TT and TT2. If they had just thrown in 5 minutes of ab work, it still would have come in under 50 minutes, and I would have had my whole body taken care of. I know, I know. They expect you to use Ab Sculpt, since it IS in a set. But if I'm reaching for Body Sculpt, it's because I'm short on time, energy, motivation, or all of the above. In those circumstances, an additional 20 minutes of ab work is too much. As it is, I can add on an ab section from another video.

Instructor Comments:
Jennifer Carmen does a great job of leading the workout. She's very natural in her cueing and leading. She's encouraging without slipping into cheerleader mode.

ErinF