In Body Sculpt Blaster with Nancy Tucker, you're squeezing a full-body workout into 30 minutes, so you do a lot of upper and lower body work simultaneously. I
did it the other night and I enjoyed it. Maybe it was just the
heat, but I did NOT find it easy.

There's no pure cardio in it, but you do get winded with
the combination exercises and relatively quick sets. And there's NO supine ab work, only seated oblique work. My tape did come with the glitch during the oblique work, but I think I'm just going to hang onto it.

Renee Drellishak