This is a nice change of pace. At first I didn't know if I would keep it, because it's not as hard as some of the other lower body videos I do. But I do enjoy it, so I decided to keep it for those days when I just don't have a lot of energy for the more strenuous tapes.

Like the "All Weights" tape (or whatever the current name is), this seems to be at an intermediate level. You can add heavier weights to make it tougher, but I still don't consider this new series to be in the same league as the original FIRM Classics.

All in all, it's enjoyable, and I give it a B+.

Instructor Comments:
All three instructors were good, although I think they smile more than is realistic! I like smiling instructors, but sometimes you can go a bit overboard.

Annie S.