Positive comment first: I love the abs section. Before I gave this video away, I tried to memorize the segment. It's tough, thorough, fun, and the music is perfectly matched, but the moves are not uncomfortable and annoying as many tough ab workouts are.

Negative: I don't find this workout challenging. Every time I did this tape, I'd find myself saying a number of times, "That's it???" The segments would end just as I was getting started. Then I'd think to myself, "I could be doing "Standing Legs"—a tape I find very thorough and complete.

My grade: A- for beginners; C- for everyone else.

Beth