The Firm: Bust & Butt

Tamela Hastie, Carissa Foster, Dale Brabham
Year Released: 1999

Categories: Circuit Training (cardio and weights)


This workout is great! In my opinion, nobody does weights like the Firm! I am very pleased with this workout and will use it a lot!

Pushups galore! Biceps plus! This workout is really great for the upper body, yet does not neglect the lower body. Although there are no tall box leg presses, the innovative method of using the short box to work the lower body worked for me!

Production is heavenly! Nobody can touch the Firm's production, sound, and weight training sequences. Nobody!

Also, I love the return of the plastic covers and the free gifts were the icing on the cake of this video series!

Way to go, Anna!

Instructor Comments:
Please, Anna, bring Susan Harris back!

Amy Steppe

04/02/1999