The Firm: Tri-Trainers: Total Body Fat Blaster (aka All Cardio)

Lisa Kay, Nancy Tucker, Allie Del Rio
Year Released: 1998

Categories: Floor Aerobics/Hi-Lo/Dance


I am an Intermediate, and this tape is the perfect level for me! I wish that Allie lead ALL of the aerobics, or they took out those monotonous short box sections. They seem to drag on forever! Allie's sections are really motivating and fun. I wish she had done the whole tape, except for the :"rockin' abs" with Lisa Kay. Boy is that the most fun ab workout or what? I'm actually jammin' and dancin' with my abs! Awesome!!!!!! (Just wanted to add my impressions since others have really broken the tape down).

Jamila

09/22/1999