I'm trading away this video after having done it only once. Not because it's a bad workout--I think it is well-cued and interesting and just flies by--but because I think it's too easy for a Firm tape (When I do a Firm tape I want to scream for mercy at least once during the workout)and not fun enough (to me) for a cardio tape. I've already arranged a trade and I suspect the new owner will be more than happy with it (This is definitely *not* one of those trades where you feel guilty for "unloading" a yucky tape.)

One thing--I sort of thought it would be "All-Cardio" the same way that Strong Heart/Firm Cardio was---still lots of weights but more emphasis on the aerobic sections. Nope. When they said "All Cardio" that's exactly what they meant. I don't think you even need to break out your weights for this one at all.

Instructor Comments:
The instructors all did a good job, but I cannot bring myself to work out regularly with Jennifer Peluso. The breathy/sexy/ what's-with-that-thing-on-her-head was too distracting for me.

Renee Drellishak