The Firm: Tri-Trainers: Total Body Fat Blaster (aka All Cardio)

Lisa Kay, Nancy Tucker, Allie Del Rio
Year Released: 1998

Categories: Floor Aerobics/Hi-Lo/Dance


Fun, Fun, Fun - I am really enjoying the new Firm tapes that I have received so far. This tape is 27 minutes of medium intensity cardio fun. The best segments are with Allie - good high impact, plyo moves. The tape should be combined with another higher intensity cardio workout, which is never a problem for me, since I love long workouts. If you need to get all your cardio done in 30 minutes, this may not be a good choice. It's only effective in a combo routine with another tape.

maryann parker

06/15/1998