Abs Of Steel Target Toning

Dawn Pappas, Michelle Dozois, Robin Retherford
Year Released: 2004

Categories: Abs/Core


The workout is 30 minutes long and does a variety of ab workout styles, including planks (many on the knees).

This was back when planks were not on every workout dvd out there, and the were something of a novelty.

I found some of the ab work super challenging (the oblique leg raise thing). Alot of it worked your abs while standing on one leg and lifting the other leg.

I think back in the day (1997?) this tape would have seemed very innovative. Now it was surprisingly fun and NOT dated seeming.

The music was decent in this one as well.

Instructor Comments:
Dawn's form looked a little off at times - especially during the warmup - I preferred to watch Robin for my cues.

But Dawn was friendly and encouraging.

Michelle Dozois and Robin Retherford were the background exercisers.

Leela

11/30/-0001