The Firm: Parts: 5 Day Abs
Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne PoteetYear Released: 1998
Categories: Abs/Core
Yes, the ubiquitous Stud Boy...
I *do* like this tape, it's a good way to end my workout if the tape I do that day doesn't have one. The one I really feel is Jayne Poteet's (esp. the obliques) from Vol. 6, but they all do a number on me, esp. since I now do abs work with 2-1/2 pound ankle weights.
This is definitely a keeper, Stud Boy not withstanding!
Instructor Comments:
Aw, he's not there too much (thank goodness). Stud Boy needs hair on his chest & better words to speak. I like all the instructors from the classic FIRMs.