The Firm: Parts: 5 Day Abs

Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne Poteet
Year Released: 1998

Categories: Abs/Core


If you're into abs, this is a good tape. All the instructors from the original FIRM series are here. There are 5 different workouts, with different instructors for each one. You can do one workout or several or all. Every part of your abs will be worked -- and worked well! These 5 workouts are taken from the 5 original FIRM tapes, so if you have those, you know what the workouts are. It's convenient to have them all on one video so you can easily do more than one segment if you want to.

I'd give this an "A".

Annie S.

11/30/-0001