The Firm: Parts: 5 Day Abs

Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne Poteet
Year Released: 1998

Categories: Abs/Core


These snippets aren't too bad. Very general, typical abs work with the standard variety of crunches, oblique twists and the like. Taken from FIRM videos, they feature the fine quality and gorgeous set of this series. Since these are briefs ab workouts, I find its easy to fit in 10 minutes everyday, even if I didn't get to the gym or forewent some other part of my workout.

anonymous

11/30/-0001