I loved this workout! For years I've supplemented my FIRMs with what I call "plain cardio" workouts from folks like Kathy Smith because there are days I just want to have fun.

Well, this is the workout I've been waiting for. It's as much fun as Kathy Smith's Latin Rhythm Workout. I'd read some reviews and complaints about this one being too dancy and un-FIRM like, to which I say: Ballroom Aerobics, anyone? ;-)

The music is the best of the Pink FIRMs, and I absolutely love Allie's outfit! In 40 minutes or so I get a fun workout for those days I just don't feel like being so serious, or for those evenings when I've overindulged and can't face Ultimate Calorie Blaster.

There is a lot of TIFTing, even though Allie never says it, but the moves are fun and easy, and I loved the disco part. For those of us who were too young to disco when it was hot, this is your chance to make like Saturday Night Fever with the Bus Stop, Locomotive and that russian move John Travolta does. ;)

A+

Instructor Comments:
Allie is a great cuer, and looks fantastic!

f1mom