This is a great workout value for the time spent -- just 30 minutes. And you can incline your Reebok step and do just fine. The choreography is not terribly simple nor repetitive, which is good if you're doing the workout over and over. Haven't gotten tired of this one yet!

Instructor Comments:
She excludes a few cues, but her overall presentation is good. She seems genuine (even though we all know Firm videos are scripted). I do not find her annoying for some reason, unlike many other Firm instructors. Her technique is clean.

E. Piela