The Firm: Fat Blasting Cardio (BSS3)

Lisa Kay
Year Released: 2004

Categories: Floor Aerobics/Hi-Lo/Dance , Step Aerobics

I really liked Lisa's other 30 minute workout, Cardio Sculpt Blaster, so I was looking forward to trying this DVD. What a disappointment! The Firm has always been easy for me to follow, but not Fat Blasting Cardio. The combination of harder choreography and Lisa's abysmal cueing was bad news for me.

Instructor Comments:
I've liked her other Firm workouts, but she seems both rushed and unconcerned about clear cueing in Fat Blasting Cardio, which is part of the BSS3 set.