The Firm: Total Sculpt plus Abs (BSS2)

Jen Carman
Year Released: 2003

Categories: Total Body Workouts

This is actually my favorite of the BBS2. I think it works sections (inner thighs, hams ) that most Firms ignore. The sculpting stick is easy to modify to heavy up or not use at all. It is nice to use it to dip deeper or for balance though. Also, the time just flies on this tape. I thought the music was much more prominent in this video. Love the yoga stretch at the end also.

Instructor Comments:
Jen seems much more "herself" and less "Stepfirm wife". Her cueing is excellent and again she glows. She is also an inspiration to shorties like me to stick with that high box!