The Firm: Maximum Cardio Burn (BSS2)

Allie Del Rio
Year Released: 2003

Categories: Floor Aerobics/Hi-Lo/Dance

This video was a keeper. I didn't expect to like this one much, but I did. I found it fun and interesting without being hard to follow. My only complaint that the standing leg work for inner & outer thighs would have been tougher done on the floor. It reminds me of Firm's "The Hare" with 4 limbed aerobics and targeted trouble areas & abs at the end.

Instructor Comments:
I think this is her best job done yet. She still has that baby cute voice in parts, but she quit the "breathing pretty" acting that she did in previous Firms. Sorry, but her & Jen seemed to be competing who could look best blowing out their air in the past. She cues well, too.